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Mindful Blogs
Explore the world of sound healing through our blogs. Learn about the art of using singing bowls, gongs, tuning forks, and other instruments to promote self-healing and support the well-being of others.
Balancing the Crown Chakra at Home with Indian Ragas and Music Therapy
The Crown Chakra, also known as Sahasrara, is the energy center located at the top of the head responsible for our connection to the...
Mar 11, 20242 min read
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Balancing the Third Eye Chakra at Home with Indian Ragas and Sound Therapy
The Third Eye Chakra, also known as Ajna, is the energy centre, located slightly above and between the eyebrows, centre of the forehead....
Mar 11, 20243 min read
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Balancing the Throat Chakra at Home with Indian Ragas and Sound Therapy
The Throat Chakra, also known as Vishuddha, is the energy centre located at the base of the throat, near the cervical spine, specifically...
Mar 11, 20242 min read
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Balance your Heart Chakra at Home with Indian Ragas and Sound Therapy
The Heart Chakra, also known as Anahata, is the energy center located in the chest area responsible for our capacity to love, show...
Mar 11, 20242 min read
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Balancing the Solar Plexus Chakra at Home with Indian Ragas and Sound Therapy
The Solar Plexus Chakra, also known as Manipura, located in the upper abdomen, is the energy centre responsible for our sense of...
Mar 11, 20242 min read
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Harmonious Hues: Balancing Your Sacral Chakra at Home with Indian Ragas
The Sacral Chakra, also known as Swadhishthana, is the second chakra in the yogic system. Located below the navel, it governs our...
Mar 11, 20243 min read
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Balancing Your Root Chakra at Home: Harnessing Sound and Indian Ragas for Inner Harmony
The Root Chakra, known as Muladhara in Sanskrit, serves as the foundation of our being, anchoring us to the earth and providing a sense...
Feb 15, 20243 min read
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